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My First Book of Mindfulness (Hardcover)

My First Book of Mindfulness (Hardcover)

Regular price QAR 50,00
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The mind of a child is constantly observing and discovering. 

Mediation can help kids to recognise this process while also teaching them how to regulate their emotions. 

The games and exercises  in this book will help you child in learning the basics of mindfulness, practise calming down during a stressful times and honing their concentration skills. 

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